scent science

scents aren't just vibe-setters—they're also brain wizards.

research shows smells zip directly to your limbic system (emotion HQ) and hippocampus (memory vault), skipping traffic other senses hit.

result?

Vivid flashbacks, mood glow-ups, and focus lasers. whiffs trigger emotional recall way stronger than sights or sounds, cutting stress and inflammation for that "ahh" centered feel—perfect for therapy or memory jogs.

SOURce: magazine.hms.harvard.edu

An infographic showing different brain wave frequencies and associated states: Delta (1-4 Hz) for sleep and subconscious access, Theta (4-8 Hz) for inner peace and meditation, Alpha (8-13 Hz) for creativity and focus, Beta (13-30 Hz) for concentration, arousal, alertness, with corresponding brain wave patterns, along with Gamma waves (above 30 Hz) for processing and alertness.
A watercolor illustration of a wooden box filled with various colorful dried flowers and herbs, surrounded by jars, bottles, and sprigs of flowers on a wooden surface.
“Scents = neuro-ninja moves for emotional armor, sharper edges, and memory magic.”

research

EEG brainwave research confirms:

Lemon sparks productivity, lavender chills alpha/theta waves for zen and sleep wins, while peppermint/rosemary crank beta for grind-mode gains, slashing anxiety by 40% and boosting recall.

Source: pmc.ncbi.nlm.nih.gov

spray to activate spray to focus spray to chill

spray to activate spray to focus spray to chill